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Image by Katt Yukawa

What Can I help with? 

Healthy communication with self and others

Gaining perspective around work/relationship issues

Negotiating life changes or a crisis (e.g. bereavement, marriage breakdown etc.)

Making sense of issues that are repeatedly problematic 

Addiction and low self-esteem

Understanding eating disorders 

Historical abuse/trauma

Struggling with difficult feelings and emotions

Transforming self-criticism into self-care

Understanding autism (e.g. acceptance of diagnosis/autistic children etc) 

Services: Welcome
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